Eat All the Food Nutrition

What It's All About

The anti-diet

Create new healthy habits

The anti-diet

Diets are over rated. They are a never ending roller coaster of losing weight and gaining weight. My system lets you "eat all the food," nothing is off limits!

Learn more

Small changes

Create new healthy habits

The anti-diet

You don't have to diet to lose weight and be healthy. All it takes is small changes to your lifestyle that will create lasting change.

Create new healthy habits

The system I use is guaranteed to create long lasting change. You will feel better, have more energy, you will have the keys to meal planning and prepping, all while still getting to eat all the food you love!

About Me

Who?

My name is Michelle Smith, I'm married and have 4 dogs and 2 goats! I love to roller skate, and I love coaching people to be their best self! Nutrition is really exciting to me, and I hope you'll enjoy my excitement, and maybe get a little excited about it yourself!

What?

I am certified by Precision Nutrition Level 1 as a Nutrition Coach. I work with people who have been on the diet struggle bus and are trying to live a healthier life without starving themselves or having to live at the gym.

When and Where?

Working through the Pro Coach app, on your time, we'll work on building healthier habits. We can text, Zoom, send messages, whatever is easier for you!

Why?

I started nutrition training because I was overweight and thought that if I could better understand how my body works, I can help treat it right. Now that I have the knowledge, I want to share it with others so they can help themselves become healthier as well!